Hoi, ik ben Ingrida Baibokaite

Wie ben ik?

Welcome! I'm a Health & Life Coach certified by Health Coach Institute, Iridologist, NLP practitioner, Reiki Master and Detox Specialist. I'm passionate about working with people who struggle with losing weight, body image, anxiety, emotional eating, binge eating and other eating disorders, self-love and acceptance, and wish to get healthy. Wouldn't it be amazing if they had a step-by-step system to end the pain and struggle, and experience an entirely new relationship to food and body?

I believe that to truly be healthy and thrive, it's important to take a holistic approach - taking into consideration body, mind and spirit. It's not enough just to eat healthy to have a healthy body. Your thoughts, emotions and your mindset play a crucial part in your wellbeing. Everything is connected!

In my late 20s this was never more true for me. For severaI years I pushed my limits, felt burned out and eventually experienced my first panic attack! I was also struggling with emotional eating, overeating, anxiety, skin issues, low self-esteem and low self love. Life felt chaotic and out of balance. 

I realised, in order to take a better care of my physical and mental health, I must learn how to love myself better. I was determined to find a way out of this misery and to reinvent myself. And so it happened!

I dedicated a big portion of my time researching. After being fascinated with what I learned, I was excited to apply it on myself and also share it with others. I started eating a whole foods plant-based diet, joined the gym, worked on my mindset and adjusted my lifestyle so it was more balanced. I started practicing self love which led me to create a new, healthier and happier version of myself that I love.

Right now, at 40 years young,  I'm in the best shape in my life, feeling happier and fulfilled like never before. Of course, I am still a work in progress and I believe that there is no end to our evolution. Life is a journey and we are here to learn and expand, as well as enjoy this beautiful world we came to. 

After 10+ years of counseling my family and friends on their health issues, I decided to turn my passion and my experience into a practice of helping other struggling souls to create a life they would enjoy living. And so 'Holistic Wellness Vibes' practice was born! Since then I've helped people all over the world to achieve better physical and mental health.

​We heal the world by first healing ourselves. My mission is to alleviate suffering, bring more beauty, love, joy and consequently raise the vibration on this planet. Every one of us matters! 

Hoe kan ik je helpen?

My 1 on 1 holistic health coaching programs are designed to help you reconnect with your body and create healthy habits and lifestyle that lasts. I offer you tools, proven techniques, coaching and deep healing combined into a personalized program that helps you connect with yourself and develop a healthy relationship with food and your body. Once we reconnect with ourselves and create healthy lifestyle habits that nourish our body, mind and soul, we can find the clarity of what we truly want in this life and have the confidence to get it. 

Total Transformation - 8 week (8 sessions) program
Epic Transformation - 12 week (12 sessions) program
Whole New You"- 14 week (14 sessions) program

I also offer 60-minute individual coaching sessions online via Zoom or WhatsApp, and Walk & Talk sessions in a park.

Health & Life Coach certified by Health Coach Institute, Iridologist, NLP practitioner, Reiki Master and Detox Specialist.