Hoi, ik ben Astrid Di Martino

Wie ben ik?

Feel anxious lately and unsure where it’s coming from, what it means, or how to respond?
Feeling anxious for quite some time and unsuccessful with your efforts?

I’m Astrid, a certified Integrative Health Coach, Mental Health First Aider, and a Motivational Coach. I’m also a mum of two young children, a wife, and a manager at an international company. And I feel anxious too.

I’m here to coach you to understand your anxiety and what it’s trying to tell you. You will learn how to listen to it when it’s protecting you, ignore it when it’s not helping you, and play with it to see it’s boundaries and limitations.

I’ll help you on your journey to doing the things you love with those you love.

Hoe kan ik je helpen?

Integrative Health Coach from the Institute of Integrated Nutrition
Mental Health First Aider from MHFA UK
NLP Practitioner and Motivational Coach from Global NLP Training